Signs And Symptoms Of Anxiety And Panic Disorders

Anxiety and panic disorders are often chronic illnesses that can be very disabling and disruptive to normal activities. They are real medical problems that affect physical, emotional, and mental health of a person. Most of the time, they can be successfully treated.
Today, more than fifteen million Americans are suffering from anxiety and panic disorders. Modern life, with its hurry, stress and high expectations certainly has its toll. This problems are becoming more and more common, affecting both children and adults.
Anxiety is a part of a normal human experience and will always be there to some extent. Everyone has experienced it at one point or another. It's a normal reaction to stress that helps people to cope with tense situations. It's part of a flight or fight response. Problems occur when this response is too sensitive and persistent.
Signs and symptoms vary from person to person. Some may experience extreme attacks that strike without warning, some have a disabling fear of driving, others get panicky when socializing or being in a crowded space, and others live in a constant state of tension and fear. All have one thing in common: severe fear or phobia in situations where most people would be fine.
Symptoms differ on an individual basis. Depending on the type of the disorder they also vary in strength and duration. They include: increased heart rate, chest pain (people sometimes mistake panic attack for a heart attack), dizziness, nausea, difficulty breathing, paranoia, trembling, dry mouth, feelings of dread, feeling of losing control, hyperventilation, fear that you're about to die, etc.
Causes of this disorders are also many, usually a combination of psychological, genetic and environmental factors. A variety of factors can cause them such as heredity, personality, cumulative stress, biochemical imbalances, life events, and so on.
What's important to understand is that this debilitating conditions can be successfully treated. Regardless of what you have been led to believe, they can be cured or at least controlled and greatly improved.

Article Source: http://articlescream.com

Peter Sligh knows how it is to have an anxiety attack, but he learned to control them. If you would like to know what causes extreme anxiety, see how to eliminate anxiety symptoms.

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